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My Desert Island Yoga Pose
November 3, 2019
Which yoga pose would you take with you to a desert island if you could only take one pose?...
Farting in Yoga
October 15, 2019
Farting in yoga is very common and very natural. Its embarrassing but does it have to be?...
The one day yoga retreat and why its just what you need
October 5, 2019
One day yoga retreats are growing in popularity. Find out why a one day retreat is exactly what you need....
Learn How To Fall In Love With Yoga
January 23, 2018
Would you like to take up yoga but feel unsure of where to start? Learn some quick tips to help you learn to love yoga....
Get the Most Out of Yoga With Yoga Props
January 23, 2017
Learn how to differentiate your yoga blocks from your yoga bricks and when to use them....