Welcome to Learn To Love Yoga!
Expand your yoga practice with access to articles, class playlists, downloads and workshops. Amber teaches vinyasa flow yoga in easy to follow classes, yoga nidra and pregnancy yoga in Essex, Hertfordshire and Cambridge.
Founder of Learn To Love Yoga
Vinyasa Flow Classes
Vinyasa Flow Classes are held throughout the week, and are best suited to those with some previous yoga experience. Please get in touch to find out which class will suit you best.
Beginner Yoga Classes
Beginner classes are offered in 6 week cycles, though you can join a class at any point in the cycle. Classes are usually capped at 10 students ensuring lots of individual tuition. Please get in touch to find out more.
1:1 Yoga Classes
Private one-to-one yoga classes are an ideal way to expand your own personal yoga practice and develop your understanding. We’ll work together, focusing on developing confidence, strength and ease in a class tailored just for your needs.
ARE YOU NEW TO YOGA?
If you’re new to Yoga you might have a lot of questions or concerns about starting something that has so far been unfamiliar to you. I assure you that most yoga classes are very welcoming and inclusive, we all remember the first steps on our yoga journey and how worried we felt. I’m happy to answer any questions you might have about Yoga so please do get in touch. If you would like to find out more about some little changes you can make yourself to help you find the right yoga class for you please read my post on Learning to Love Yoga.
Yoga Postures (Asanas)
All classes will look at the yoga postures (asanas), ensuring that you master the basics of each posture before progressing your practice.
Pranayama
Breath work is a fundamental part of Yoga. You'll learn how to manage your breath so that you are able to time them with each movement, promoting overall wellbeing.
Meditation
All classes end with a brief guided meditation set to a backdrop of relaxing music to help you unwind and manage any feelings of stress.
From the Blog
Finding time for success
Which yoga pose would you take with you to a desert island if you could only take one pose
January 10, 20200 Comments
Yoga for Coeliac Disease
Looking at yoga poses for gut health and reducing stress, learn how yoga can help manage s
November 23, 2019
My Desert Island Yoga Pose
Which yoga pose would you take with you to a desert island if you could only take one pose
November 3, 2019
Farting in Yoga
Farting in yoga is very common and very natural. Its embarrassing but does it have to be?
October 15, 2019
The one day yoga retreat and why its just what you need
One day yoga retreats are growing in popularity. Find out why a one day retreat is exactly
October 5, 2019
Can I say Namaste?
Namaste is a word often used in yoga classes. Find out what namaste means and whether you
September 28, 2019
What are Mala beads?
The origin of Mala beads Mala is a Sanskrit word meaning garland or meditation garland. Th
September 18, 2019
The Yoga Fitness Bug
Getting fit with yoga As yoga continues to increase in popularity there has also been an i
August 14, 2019
Yoga Instagrammers: my favourites
A curated list of yoga Instagrammers I’m fairly new to the Instagram game, I had to
August 7, 2019
