Welcome to Learn To Love Yoga!
Expand your yoga practice with access to articles, class playlists, downloads and workshops. Amber teaches vinyasa flow yoga in easy to follow classes, yoga nidra and pregnancy yoga in Essex, Hertfordshire and Cambridge.
Founder of Learn To Love Yoga
Vinyasa Flow Classes
Vinyasa Flow Classes are held throughout the week, and are best suited to those with some previous yoga experience. Please get in touch to find out which class will suit you best.
Beginner Yoga Classes
Beginner classes are offered in 6 week cycles, though you can join a class at any point in the cycle. Classes are usually capped at 10 students ensuring lots of individual tuition. Please get in touch to find out more.
1:1 Yoga Classes
Private one-to-one yoga classes are an ideal way to expand your own personal yoga practice and develop your understanding. We’ll work together, focusing on developing confidence, strength and ease in a class tailored just for your needs.
ARE YOU NEW TO YOGA?
If you’re new to Yoga you might have a lot of questions or concerns about starting something that has so far been unfamiliar to you. I assure you that most yoga classes are very welcoming and inclusive, we all remember the first steps on our yoga journey and how worried we felt. I’m happy to answer any questions you might have about Yoga so please do get in touch. If you would like to find out more about some little changes you can make yourself to help you find the right yoga class for you please read my post on Learning to Love Yoga.
Yoga Postures (Asanas)
All classes will look at the yoga postures (asanas), ensuring that you master the basics of each posture before progressing your practice.
Pranayama
Breath work is a fundamental part of Yoga. You'll learn how to manage your breath so that you are able to time them with each movement, promoting overall wellbeing.
Meditation
All classes end with a brief guided meditation set to a backdrop of relaxing music to help you unwind and manage any feelings of stress.
From the Blog
Yoga Instagrammers: my favourites
A curated list of yoga Instagrammers I’m fairly new to the Instagram game, I had to
August 7, 20190 Comments
Where are all the men in yoga?
The gender landscape of yoga has experienced a massive shift since its origin in India 500
July 29, 2019
Menstruation and Yoga
Our bodies change each month so is it time for us to consider the impact of menstruation o
May 27, 2019
New Year: Celebrate Everything You Are
‘New Year, New You!’ Its a phrase we’ve all become accustomed to hearing
January 20, 2019
Free Yoga Class Plan Downloads
Download two easy to follow yoga class plans so that you can keep your yoga practice stead
December 30, 2018
Spotlight on yoga: Chaturanga Dandasana
Explore chaturanga dandasana in detail, looking at modifications, progressions, benefits a
December 1, 2018
The Power of Positive Affirmations
Understanding the power of positive affirmations. Setting good intentions during your yoga
November 1, 2018
Meet My Friend Grief
A reflection on my own journey of grief. Understanding that my grief has become part of wh
September 24, 2018
Spotlight on yoga: Exploring Downward Facing Dog
Explore downward facing dog (adhomukha svansana) in detail, looking at modifications, prog
July 29, 2018
