Welcome to Learn To Love Yoga!
Expand your yoga practice with access to articles, class playlists, downloads and workshops. Amber teaches vinyasa flow yoga in easy to follow classes, yoga nidra and pregnancy yoga in Essex, Hertfordshire and Cambridge and via live online classes.
Founder of Learn To Love Yoga
Online Yoga Classes
A full selection of live online yoga classes are available on the schedule and are suitable for a range of experience levels. Please visit the schedule for more information and booking.
Beginner Yoga Classes
Beginner classes are offered in 6 week cycles, though you can join a class at any point in the cycle. To register your interest for our next batch of classes please get in touch.
1:1 Yoga Classes
Private one-to-one yoga classes are an ideal way to expand your own personal yoga practice and develop your understanding. All one-to-one classes are currently offered online. Please visit the schedule to book your personal class.
ARE YOU NEW TO YOGA?
If you’re new to Yoga you might have a lot of questions or concerns about starting something that has so far been unfamiliar to you. I assure you that most yoga classes are very welcoming and inclusive, we all remember the first steps on our yoga journey and how worried we felt. I’m happy to answer any questions you might have about Yoga so please do get in touch. If you would like to find out more about some little changes you can make yourself to help you find the right yoga class for you please read my post on Learning to Love Yoga.
Yoga Postures (Asanas)
All classes will look at the yoga postures (asanas), ensuring that you master the basics of each posture before progressing your practice.
Pranayama
Breath work is a fundamental part of Yoga. You'll learn how to manage your breath so that you are able to time them with each movement, promoting overall wellbeing.
Meditation
All classes end with a brief guided meditation set to a backdrop of relaxing music to help you unwind and manage any feelings of stress.
From the Blog
Why you need Yoga Nidra but you probably don’t know it
A look at the modern practice of yoga Nidra (guided relaxation). Yoga Nidra is something w
June 12, 20200 Comments
Free Intermediate Yoga Class Plan
This is an easy to follow free yoga class plan that can be used by yoga tachers and studen
June 9, 2020
Living in the basement
We're living in the basement of our emotional houses. I take a look at Maslow's hierarchy
June 8, 2020