- All
- Beginner Yoga
- Progress
- Spirituality
- Uncategorized
- Vinyasa
- wellness
- Workout
- yoga anatomy
- Yoga download
- Yoga Fashion
- Yoga Music
- yoga physiology
- Yoga reading
- Yoga retreats
- Yoga Teacher Resources
The Yoga Fitness Bug
August 14, 2019
Getting fit with yoga As yoga continues to increase in popularity there has also been an increase in yoga fitness classes that offer postural based yoga...
Menstruation and Yoga
May 27, 2019
Our bodies change each month so is it time for us to consider the impact of menstruation on our yoga practice?...