About Amber
A 200 hour RYT qualified Vinyasa Flow Yoga teacher with a passion for teaching Yoga to students of all ages and abilities. Bringing health and balance via varied and interesting yoga classes.
My Story
After years of personal practice, and encouraged by my Yoga teacher, I embarked on a Yoga teacher training course with CAMYOGA. I teach Vinyasa flow and pregnancy Yoga classes in Bishop’s Stortford and surrounding areas.
Ethos
I believe that Yoga is accessible for everyone. To that end, I work with my students to help them feel comfortable in their own practice, mastering alignment, flexibility and strength whilst breaking down the common barriers to Yoga.
Class Style
My yoga classes are fun and welcoming. Set to a backdrop of relaxing music with ambient lighting so that students can truly unwind from the pressures of day to day life and enjoy their yoga practice.
Vinyasa Flow Yoga
Vinyasa or flow Yoga is so called because of the smooth way that the poses run into each other. Gaining traction, Vinyasa is fast becoming one of the most popular Yoga styles, perhaps in part to its more dynamic sequencing. Each movement is synchronised to breath and students can expect to move from pose to pose (gently at times and more vigorously at others).
Corrina Mottram
”Having only attended a few yoga classes before and being a far-from-ideal body shape I was quite nervous about what this might entail but Amber couldn’t have been more helpful, encouraging and supportive. She was careful to make it clear how I could adapt positions to suit me and my body and to stress that there wasn’t a right or wrong. She was calming and friendly and made me feel great about what I was achieving.” Elsenham, Bishop's Stortford
Charlie Harding
”After having 3 children, I was apprehensive about starting yoga. I felt that my coordination and strength wouldn't be good enough and I was very self-conscious. However, Amber supported me and was so encouraging. She put me at ease and l thoroughly enjoyed myself. I really felt l had worked every muscle and actually made the first steps to a fitter, stronger me. Thank you Amber!” - Elsenham, Bishop's Stortford
Philippa Fidell
”I hadn't been to a yoga class before and I wasn't quite sure what to expect. Amber made me feel relaxed and at ease from the start. She made sure I was in each position correctly... Something I needed help with as a novice! I thoroughly enjoyed her classes and she has certainly made me want to continue with yoga.” Elsenham, Bishop's Stortford