Full Moon Yoga & Wreath Making Workshop
£65, Sunday 13th October, 11:00 to 17:00 at Elsenham Golf Club
- About the Workshop What to expect on the day
- Agenda 11:00am to 17:00pm
- Yoga Vinyasa Yoga & Yoga Nidra
- Crescent Moon Wreath Making Professional Floristry
- Location & Investment Elsenham
About the Workshop
October’s full moon is sometimes referred to as the hunter’s moon and is particularly bright and long in the sky.
Inspired by the beauty of the full moon, Learn to Love Yoga and Violets & Velvet Bespoke Floristry are joining up to bring you a workshop of yoga and wreath making so that you can energise with vinyasa yoga, awaken your inner creative with wreath making and recharge with a special yoga nidra.
The workshop will take place between 11am and 5pm with a break for lunch and plenty of snacks and teas (we love a good cup of tea) and features an amazing 2 hour floristry workshop.
We’d love you to join us, so if this sounds right up your street please book in! (Spaces are limited so we advise booking early to avoid disappointment).
About the Workshop
Our workshop will begin at 11:00am and run until approximately 17:00pm. See below for a rough outline of the day’s activities.
Vinyasa Yoga & Yoga Nidra
Lead by Amber, we’ll begin the day with a rejuvenating morning vinyasa flow yoga class. You can use this time to reflect on the year so far and dedicate some time for yourself.
The yoga will be suitable for all levels as we work through postures to stretch, strengthen and release tension, flowing from one pose to the next. Finishing with a guided relaxation which will last approximately 15 minutes.
We’ll complete our day with a guided yoga nidra session. The practice of yoga nidra starts with a personal intention. So while it truly depends on the intention, yoga nidra will help you rest, restore, de-stress, increase awareness, and undo bad habits. It is said that one hour of yoga nidra is equivalent to three hours of normal sleep. You’ll leave feeling refreshed and calmed.
Crescent Moon Wreath Making
Sam has crafted a really special crescent moon inspired floral wreath making workshop for you.
With your body relaxed and your tummy happy, you will learn how to make your own crescent moon shaped wreath, using professional floristry techniques, with all materials provided by the award winning Violets & Velvet bespoke floristry. Sam has spent time finding some unusual treasures for you to decorate your wreaths along with a beautiful adornment of flowers. We’re sure your Moon wreaths are going to make a really special addition to your homes.
LOCATION & INVESTMENT
The workshop will be held at Elsenham Golf Club (Golf World Stansted) in the function Suite overlooking the beautiful green parkland golf course with patio and gardens at our disposal.
£65 per person (full day 11am to 5pm)
Includes 2 x 75 minute yoga classes, 2 hour floristry workshop and all materials.
£45 per person (half day 1:45pm to 5pm)
Includes 2 hour floristry workshop and all materials + yoga nidra class.
About Your Hosts
A 200 hour RYT qualified Vinyasa Flow Yoga teacher, Amber has a passion for teaching Yoga to students of all ages and abilities. Her wish is to bring health and balance via varied and interesting yoga classes that mix a good postural practice with a very healthy dose of relaxation.
Violets & Velvet Floristry
Being a florist is more than a job for Sam. Although she didn’t start out as one, it was always there in the back of her mind, her plan B. Sam believes you take a bit of knowledge from every job you do and her background in costume and textiles has definitely given her essential skills which she uses to create the most breath taking floral arrangements.