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Yoga prop substitutes
March 22, 2020
Substitute yoga props for everyday items you can find at home....
Spotlight on yoga: Chaturanga Dandasana
December 1, 2018
Explore chaturanga dandasana in detail, looking at modifications, progressions, benefits and why we practice it....
Get the Most Out of Yoga With Yoga Props
January 23, 2017
Learn how to differentiate your yoga blocks from your yoga bricks and when to use them....